Tools:
Three candles – one white (representative here of positive energy), one black (representative of negative energy) and one green (representative of healing). Matches. Herbs (optional).
Technique:
Sit comfortably and place the candles before you. Clear your mind and light the white candle. Say the following:
Earth, Air, Fire, Water and Spirit,
I ask thee to cleanse my body
of all negative energies.
Light the black candle and repeat the incantation. Light the green candle and say:
Earth, Air, Fire, Water and Spirit,
I ask thee to free and heal my body from all negative forces. Blessed Be!
Sit without interruption and keep your mind still for 15 minutes, after which you should feel renewed and fresh.
Notes:
This constructive spell is most effective when performed during the waxing of the Moon, when the Moon is shining brightly. Practice this spell while in a positive mood, as this will achieve the best end.
If you would like to set some herbs around the candles for additional effect, bay leaves are believed to possess a great deal of positive energy. Use five bay leaves: Place them so that one leaf is on each side of each candle (that’s four) and the fifth is in the front and center.
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