Sunday, 20 December 2015

Oak Moss - Druid's Woodland Scent




Evernia prunastri, also known as oakmoss, is a species of lichen. It can be found in many mountainous temperate forests throughout the Northern Hemisphere, including parts of France, Portugal, Spain, North America, and much of Central Europe.

Oakmoss grows primarily on the trunk and branches of oak trees, but is also commonly found on the bark of other deciduous trees and conifers such as fir and pine. The thalli of oakmoss are short (3–4 cm in length) and bushy, and grow together on bark to form large clumps. Oakmoss thallus is flat and strap-like. They are also highly branched, resembling the form of deer antlers. The colour of oakmoss ranges from green to a greenish-white when dry, and dark olive-green to yellow-green when wet. The texture of the thalli are rough when dry and rubbery when wet. It is used extensively in modern perfumery.

Like all the mosses, this plant is ruled by the Element Earth and so is especially suited for work involving the Crone or other permutations of death/birth. It helps us connect to Elemental Earth energy. Others like to use this magick herb for money spells, seeing the Elemental Earth connection to wealth. It is a good addition to potpourri, helping to fix the scents and to add a forest-like smell, and it makes a great base for vegetable musks, especially when combined with labdanum and patchouli. Try it as an incense base, too; grind it together with resins or hard spices.

Try in combination with other Earth scents for a grounding oil or as an ingredient in Druidic or Celtic oils.




Oakmoss absolutes and extracts, derived from the lichen, have a distinctively woody, sharp and very sensual aroma that combines very well with floral and green notes, and makes a great addition to oriental type fragrances. A special type of oakmoss which grows on pine trees has a slightly different, turpentine-like smell, which makes it highly valued among perfumers.

For many years, oakmoss has been known as a potent dermal sensitizer that should be used with extreme caution in order to prevent adverse dermatological reactions. However, it has become very controversial in recent times, since the IFRA, a body that regulates the guidelines for safe usage of fragrant chemicals and essential oils in perfumes, has listed oakmoss as a restricted ingredient. IFRA regulations state that oak moss extracts obtained from Evernia prunastri should not be used in consumer products if their quantity exceeds 0.1%. Moreover, if the formula already contains tree moss extracts, the levels of oakmoss and tree moss extracts should be reduced in such a way that the total amount of both extracts doesn't exceed 0.1%.

Edible Oakmoss

You have to cook oakmoss before eating and use as an ingredient with other dishes.

Clean the oak moss to ensure there are no bits of bark still attached
Prepare two pans of salted boiling water.
Boil the oak moss for 5 minutes in the first pan then strain and transfer to the second pan for a further 5 minutes.
Strain the water and lay each piece of moss out on the kitchen towel to dry out lightly.
Meanwhile heat some sunflower oil for deep-frying the moss to 160 C.
Drop small amounts of the oak moss into the oil and fry for between 5 and 10 seconds, remove with a slotted spoon and place on some more kitchen towel.

Once its all been fried, place in a bowl, season with salt and pepper, drizzle about half a teaspoon of flavoured oil, a squeeze of lemon and gently toss to coat the lichen with the flavoring ensuring not to be too rough and break the delicate structure.

IMPORTANT notes on ingredients – and a warning

PLEASE exercise extreme caution when consuming wild foods that you have collected and remember that you do so entirely at your own risk. Most lichens contain varying amounts of indigestible polysaccharides and lichenic acids which may be toxic in large quantities, so conduct very, very careful research to identify and decide on the safety of any you collect.

Saturday, 19 December 2015

3 Herbal Teas That Boost Metabolism






Bladderwrack

This black herb comes from the garden of the sea and it packs the traditional salty taste you’d expect from aquatic plants.

Bladderwrack herbal tea works on the thyroid and is considered to be a thyroid tonic due to its soothing effects and high iodine content. It also gives the metabolism a nice boost so that the body can start working towards a more healthy weight balance.

Use bladderwrack herb in small doses in fragrant blends to mask its salty, aquatic taste.

Sarsaparilla

Sarsaparilla herbal tea gently stimulates and fires up the metabolism so that the body uses up fats and carbs in a healthier way. This herb is included in just about every weight loss and fat burning blend and its gentle effects makes it a great option for many people.

Ginger Root

You can literally feel ginger herbal tea raise the body temperature slightly as the metabolism kicks into high gear. This herb is favored in the East because when the body temperature gets slightly raised, it doesn’t feel as hot outside as it may be.

In addition to turning up the fat burning heat in the body, ginger root herbal tea also gets the body’s digestive process in high gear so that fats, carbs, and nutrients get handled in a faster and more efficient way.


Stress Tonic Herbal Tea Recipe






Ingredients

1/2 teaspoon Lemon Balm
1/4 teaspoon German Chamomile
1/4 teaspoon Skullcap
1/4 teaspoon Nettle

To Prepare

Steep the herbs in 8-10 ounces of steaming hot water for 6 minutes. You can use a mesh tea ball, reusable muslin tea bag, disposable natural tea bag, or a tea kettle with a built-in strainer. Make sure to keep the tea covered while it steeps so that you don’t lose all the essential oils as the water evaporates.

Sit back and enjoy

Thursday, 17 December 2015

Traditional Glögg (Swedish Mulled Wine)




Traditional Glögg (Swedish Mulled Wine)

While many versions of this Scandinavian yuletide punch exist, every rendition invariably calls for red wine, orange peel, clove and cardamom. If you’re pressed for time, prepare this drink one day early and reheat it before serving.

½ cup sugar
2 cinnamon sticks, broken in half
4 whole cloves
6 cardamom pods, crushed
1 orange peel, cut into strips
1 ginger root, peeled and cut in half
1 cup brandy
2 cups Pinot Noir, or other light-bodied red wine
2 cups Port
Raisins, for garnish
Blanched almonds, for garnish

In a large pot, combine the sugar with 1 cup of water. Over high heat, stir the liquid with a wooden spoon until the sugar is completely dissolved, and then bring to a boil. Lower the heat to medium, and add the cinnamon, cloves, cardamom, orange peel and ginger. Stir again, keeping the liquid at a simmer.

Add the brandy, wine and Port. Taste the punch, and add additional sugar or spice to taste. Strain and ladle into mugs. Garnish with almonds and raisins, and serve warm. 

Serves 6.

Miller's Ale Wassail Bowl




Miller's Ale Wassail Bowl (an eggless version).

Serves 6-8

1½ litres brown ale or 1 litre pale ale plus 500ml stout (the recipe can also be made with cider)
250g demerara sugar
1 tsp mixed spices (cinnamon, allspice, nutmeg, and mace)
375ml sherry
1 lemon
7 baked apples (any baked apple recipe should work; try to use tart apples)

Fill a large heatproof bowl with hot water to warm it. Bring half of the ale, sugar and spices to the boil, stirring to keep it from foaming over. Add the remaining ale or ale/stout, plus the sherry. 
Pour the hot water out of the bowl and add the ale mixture.

Peel the lemon. Squeeze the lemon-peel twists over the bowl to extract the oil and discard them. 
Add 3 to 4 peeled-lemon slices and the baked apples.

Serve.

Sunday, 13 December 2015

Meditation with Charoite





Meditating with Charoite transmutes negativity and grounds to the spiritual self. It is marvelous for cleansing the aura and filling the chakras with emotional purity, allowing one to open the heart and see how we are all universally connected. It may also inspire visions of past lives and suggest ways to redress karma on a personal and collective level.


Saturday, 12 December 2015

5th Chakra Tea




OVERVIEW

A warm and soothing decoction blend designed to improve communication all year round. Dry or scratchy sore throats are no match for this combination of roots and spices. A smooth and comforting blend.

TASTE

A warming tea which slides down smoothly and has a succulent linger.

AROMA AND TASTE

Sweet and viscous with strong licorice and marshmallow notes.

BREW TIME AND COLOR

Golden amber. 5-10 minutes

CAFFEINE CONTENT

Caffeine free

INGREDIENTS

Organic Licorice root, organic Marshmallow root, organic Echinacea purpurea root, organic Orange peel, organic Cinnamon bark, organic Ginger root, organic Fennel seed, and organic Cloves.

I have not tried this yet myself, so you will have to experiment with the combinations of ingredients, to achieve the perfect blend, does sound like a lovely tea.