1-2 cups good quality water
1 green tea bag (organic if available)
1 lemon, squeezed (organic if possible, seeds removed)
2 Tbsp organic Rosehips
1-2 pinches of cayenne
1-4 tsp maple syrup
Boil water.
Add tea bag and Rosehips to a cup (or a glass canning jar with lid)
Cover with boiling water.
Press the tea bag and Rosehips and let steep for 8-10 minutes.
Squeeze the lemon and juice into the cup.
Stir in the maple syrup.
Add cayenne powder.
